
Boxing
Championship level boxing training focusing on technique, power combinations and ring strategy.
Elite boxing, MMA and strength training under world-class coaches. Your journey to the top starts here.
Training programmes

Championship level boxing training focusing on technique, power combinations and ring strategy.

Introduction to mixed martial arts covering striking, takedowns and ground control.

Performance focused strength training designed for combat sports athletes.
Expert coaching
Head boxing coach
Former professional boxer with 3 championship titles. Has trained over 50 amateur champions.
Muay Thai & MMA
Two-time national Muay Thai champion and certified MMA instructor with international fight experience.
Strength & conditioning
Former Olympic athlete. Has helped hundreds of fighters reach peak physical condition.
Pricing
R750/ mo
Most popular
R900/ mo
R1050/ mo
Reviews
★★★★★
PFC completely transformed my fitness. The boxing programme under Marcus is world-class. I went from zero experience to competing in my first amateur bout in 8 months.
★★★★★
The coaches here are exceptional. Sofia's Muay Thai classes are intense, technical and incredibly rewarding. The community keeps you accountable every single day.
★★★★★
Best investment I've ever made. The facility is pristine, the equipment is top-tier and the atmosphere is electric. Leon's BJJ coaching alone is worth the membership price.
★★★★★
I lost 24kg and gained confidence I never knew I had. Nutrition coaching alongside the training programme changed my life.
The facility
Two full rings, a dedicated bag floor, mat space for grappling and a complete strength area.






Come in, meet the coaches and try a class before you commit to anything.
Book a free trial